EAT YOUR COLORS TO STAY HEALTHY AND FIT!
A variety of colorful fruits and vegetables in your daily diet gives you better assurance of receiving the full range of vitamins, minerals, and phytochemicals necessary to maintain fitness and overall good health.
MORE COLOR MEANS BETTER NUTRITION.
A great example of more color making better nutrition is our Colorful Harvest Sweet Red Corn. Testing by Danfelt Research
found that the pigment that gives Colorful Harvest Sweet Red Corn its striking red color also gives it
350% more important antioxidants and phytonutrients than ordinary yellow or white
corn.
Colorful Harvest's Orange Cauliflower derives its rich orange color from higher levels of beta-carotene, an important antioxidant and source of vitamin A. In fact, it has been found that there is up to 25 times the amount of vitamin A in Orange Cauliflower than found in ordinary white cauliflower. Click here to read more about it.
An excerpt from an article in the Journal of Medicinal Food-February, 2009 explains the health benefits of antioxidents as found in BLUE & PURPLE foods... "Antioxidants are important in terms of their ability to protect against oxidative cell damage that can lead to conditions like Alzheimer's disease, cancer and heart disease.... The antioxidant and anti-inflammatory effects of blue-purple foods like Wild Blueberries may have the potential to help prevent these diseases." Click here to read more about it.
Colorful Harvest grows many delicious fruits and vegetables that fit the blue-purple food category. We grow blueberries and other berries that are the most colorful, nutrient dense, and healthful of all foods. We also grow violet broccoli, and three colors of cauliflower: purple, green and orange.
Check out our entire line of colorful fruits and vegetables, and make Colorful Harvest products a delicious part of your daily health plan.
